Best lumbar support pillow for office chair :
Best lumbar support pillow for office chair: Sitting at your desk for hours a day can leave you feeling as if you’ve been in a car wreck by the end of the workday. And if you use a chair that lacks lumbar support, frequent sitting can take a toll on your back, which might make it harder to concentrate on the task at hand. This is why adding a lumbar support cushion to your office chair may be an excellent idea for those who spend several hours in front of their screens each day.
But when it comes to lumbar support pillows for office chairs, most people are not very well informed. That’s because they’re unaware that these pillows can do a lot more than provide lumbar support. If you’ve been suffering from back pain, then the right pillow could be what you need to get rid of it. I will walk you through the ins and outs of these pillows and how they can benefit your overall health. By the time you’ve finished reading this article, you’ll be so knowledgeable about these pillows that you won’t have to ask others for information or advice on them ever again. So let’s get into it!
What exactly is a chair cushion for back pain?
A cushion for back pain can be defined as a soft pillow placed on top of your chair’s seat so that you can sit comfortably without any discomfort. This pillow provides better support to the lower part of your body and gives the utmost comfort while sitting. This seat cushion will ensure that the pressure points do not get affected, thus reducing pain. This is one of the best ways to get rid of lower back pain and ensure maximum comfort while sitting.
What are the different types of chair cushions are there?
Many people have been using the regular cushions, but it is suggested that you should use only the best ones that offer proper support to your back.
When you buy such chair cushions, they come in various sizes and shapes. Some of them are:
1. Cervical pillows
These pillows are used to provide support to your neck as well as your head. They can be used when you feel stiffness in your shoulder or neck muscles after a busy day at the office.
2. Lumbar support cushions
These cushions support your lower back region. After sitting for long hours, these cushions keep you fresh and relaxed.
3. Cylinder pillows
These pillows look like cylinders and revolve around the central axis. They can be adjusted according to any angle you want and thus provide complete comfort during waking hours.
4. Shaped cushions
As the name suggests, these cushions come in different shapes like circles, squares, or even custom shapes. The advantage of this is getting a perfect fit for your body. However, this variety comes with a tradeoff, and they are more expensive than standard cushions.
What are the benefits of the seat cushion in reducing lower back pain?
Many people face the problem of back pain. It is a very common problem, and if you are one among them, don’t be tense as now you can easily get rid of it. All you need to do is place a chair cushion at your office or home, and it will help you in many ways.
Tightening of muscles:
While sitting in the wrong position, your muscles will feel tight if you sit straight and properly. If this continues for a long time, the muscles will become very stiff, so the chances of getting pain increase. But when you use a lumbar seat cushion, it will keep you away from that situation and make your posture correct.
Proper blood circulation:
our blood circulation system works properly when your body is relaxed. For blood to flow smoothly throughout your body, you must have a proper seat. When you are not comfortable while sitting, the chances of getting some severe disorder increases like high blood pressure and heart attack. So don’t let it happen with you; all you need is to use a good seat cushion for back pain that can relax your body and make it energetic enough for all kinds of work without any tension or stress.
A seat cushion will allow you to sit in a more stable position and have better control over your body, as well as helps protect your spine from injury. This means you won’t have to stretch the muscles and ligaments throughout the lower back area resulting in less stress on the tissue of your lower back.
Best lumbar support pillow for office chair:
1. Everlasting Comfort Lumbar Support Pillow for Office Desk Chair – Best deal to grab
Introducing the Everlasting Comfort Lumbar Support Pillow! This convenient pillow allows you to take the ever-lasting comfort of the car with you, wherever you lay your head. The Memory foam contours to your back while eliminating lumbar pain and offering an ergonomic design that adapts to any chair. The built-in lumbar support gives you an ergonomic design for lower back support and comfort.
Moreover, it also has an elastic strap that keeps it securely in place while you work, so you don’t have to worry about it slipping out of position or getting in the way when you’re typing. If you work in a home or dorm setting and have limited space, this memory foam lumbar support pillow is the perfect solution to making your workspace more comfortable!
2. Coccyx Seat Cushion & Lumbar Support Pillow for Office Chair- Runner up for the best chair cushion
Don’t let your uncomfortable office chair ruin your day. We’re so confident that you’ll love this Coccyx Seat Cushion that every purchase comes with a 100% satisfaction guarantee. This coccyx cushion is uniquely designed to help people suffering from tailbone or lower back pain or need an extra cushion for long hours at work or during travel.
Use this handy lumbar pillow and memory foam cushion at the office, in your car seat, while lounging on the couch, and more. The 3D washable cover is easy to remove and clean. Moreover, it features breathable mesh fabric shaped to follow the curves of your lower back as you sit, providing superior support for your lower back and tailbone through gentle firm pressure. You can easily adjust the elastic strap to ensure a secure fit without shifting, sliding, or bunching up. With all these excellent features, it is truly the best ally for those suffering from back pain.
3. FORTEM Chair Cushion- Great for long term comfort
This FORTEM chair cushion can effectively protect your tailbone, upper thighs, and lower back from pain or pressure with its ergonomic design. It is made of durable memory foam that can expand in size to ensure stability, elasticity, and comfortability.
It also features 100% memory foam for extra comfort, and this pillow is perfect for anyone who has ever sat at a desk and wished for a more excellent, more supportive chair. Adorned with a microfiber outer layer, this ergonomically curved lumbar support pillow conforms to your back and helps relieve lower back pain.
Moreover, you can quickly customize the unique design with its adjustable strap to fit most chairs, providing support in all the right places to ensure you’re always comfortable and supported.
4. LOVE HOME Lumbar Support Pillow for Chair- Overall good seat cushion
The LOVE HOME lumbar support pillow is a versatile, ergonomic seating accessory designed to be used by everyone. It is an office chair back support cushion intended for those who sit at a desk for extended periods of time. Its curved shape adds padding between your lower back and office chair. The memory foam filling and mesh cover won’t lose their shape, so the lumbar support pillow provides the comfort you can count on. Plus, the breathable fabric helps keep you cool while you’re sitting. All in all, this lumbar support pillow contributes to your health and comfort while working at your desk.
5. Daintier back cushion- Best budget lumbar support pillow
If you suffer from back pain or have had an injury, you have probably found that a memory foam lumbar pillow can provide excellent support. The Daintier back cushion fixes to the back of most standard chairs to provide much-needed back support and prevent low-back pain. The breathable mesh cover makes the pillow more comfortable to sit on, and the added air pores mean it is more relaxed than conventional pillows.
It is made of high-quality memory foam, which conforms to the natural shape of your spine, creating proper lumbar support when sitting for long periods of time. The wide top and narrow bottom surfaces increase comfort and reduce pressure points, and therefore it could be a great lumbar support cushion for your lower back pain.
6. Sparthos Lumbar Support Pillow- A good option for desk work
Sparthos Lumbar Support Pillow is great for office chairs and desks. The innovative design of Sparthos helps relieve pressure on your back and offers the core support you need. It is made of multi-layered memory foam, which provides comfortable support that molds your body’s unique shape and provides a snug fit and soft texture. Sparthos enhances blood circulation around the spine with its contouring slant design while maintaining your posture.
Moreover, the integrated cooling gel helps reduce heat build-up in the pillow with improved breathability to keep you cool all day long. This fantastic ergonomic pillow was designed to fit perfectly under almost any chair or car seat to ensure ultimate comfort and lasting relief from back pain, no matter the duration of your long hours at work or driving.
7. WAOAW Seat Cushion, Office Chair Cushions- Low budget seat cushion
Make your office time more comfortable with a WAOAW seat cushion to sit in your office chair. These WAOAW seat cushions will help you reduce numbness and pain associated with long-term sitting. This is especially handy if you travel a lot and are out of your own home for long periods or an employee who sits at his work desk for hours on end.
The pillow includes two layers of soft linen cushion cover to provide extra protection against possible damages in all circumstances. The shape design lets your buttocks have a more comfortable and healthy contact with the seat. Besides, its comfortable, breathable, durable outer covers can be removed to wash, making them easy to maintain.
8. UALAU Lumbar Support Pillow for Office Chair- best gaming seat cushion
The UALAU Lumbar Support and Relief Pillow is a great companion for back pain, chronic pain, or just tired of sitting improperly. The ergonomic curved design fits perfectly into your lower back/lumbar region and supports your lumbar area. It is specially designed for office chairs and works well on a sofa, car seat, airplane, beach chair, etc.
It is made of premium excellent memory foam that conforms to the shape of your body’s pressure points to relax muscles and relieve back stress. Its fashionable design adds a layer of comfort to your daily routine. And thanks to its adjustable straps, it fits in most office chairs and is particularly good when used by pregnant women.
9. RS1 Back Support Pillow by Relax Support- Considerable good option
Relax Support RS1 is the ergonomic contoured lumbar support pillow specially designed for lower back pain. It is a universal pillow with an adjustable hook and loop strap, allowing it to fit on various chair models, including office chairs, airplane seats, and car seats. Made from high-density memory foam that molds to your body, the RS1 provides just the right amount of support to eliminate pain in your lower back.
It also features arc contour for lumbar and lower back support, ideal for those who often have to sit in chairs or on hard surfaces. The arch contour design forms around the curvature of your spine, lifting you while relieving pressure off of the tailbone and lower spine.
What buying factors must you consider while going for a chair cushion for back pain?
The market is full of various types of cushions available in the market. Hence, it becomes necessary to know the factors you must consider while going for the same.
The most important thing about buying any product is whether it offers comfort or not. In order to buy the right chair cushion, you should always focus on its comfort factor, and it should be such that it provides maximum support and softness when used for long hours.
- Supportive structure:
The second factor is whether the chair cushion is supportive. It should be such that it supports your spinal cord while sitting on a chair and keeps your spine relaxed so that there is no tension on it.
Another factor to be considered while going for a chair cushion for back pain is its firmness. A firm one will not give in to body weight and will help relieve pain to some extent. There are cushions available with different levels of firmness, and it depends on how much pressure you want to get rid of from your body.
You should pick a cushion that has the same size as your chair’s seat. If it is too small in size and cannot provide support to your back, it will be useless for you so, always buy the bigger one that suits the size of your office chair perfectly. While resembling an oversized pillow, this cushion can be placed on another cushion or used as a standalone unit if desired.
The covers of a chair cushion are essential, and the fabric of the surfaces should be smooth and soft. It would be best if you did not look for something with fancy designs and colors as it may end up irritating your skin or causing irritation to your eyes. Hence, it is recommended to go for something simple in design and color not to attract any other attention apart from your health.
At last, you should keep in mind while purchasing a chair cushion is its breathability factor. It requires a high level of airflow to avoid sweat building upon the cushions, which can cause infections on the skin or rashes on the body due to excessive sweating. Hence, make sure that you choose something with a high level of breathability and avoid sweat build-up inside the cushion itself.
How do I use my seat cushion?
- Get a comfortable chair that allows your legs to rest flat on the ground when you’re seated
- Place the seat cushion on top of the chair cushion
- Adjust the seat cushion so that it is directly under your tail bone and in between your legs
- Sit down slowly until you feel the chair beneath you instead of just sinking into the seat cushion
- Once you’re seated, move around if necessary until you find a comfortable position for your lower back and shoulders
- Sit up straight with your shoulders relaxed and let your arms rest comfortably on the armrests
Phew! That’s all for today. Hopefully, you now understand what to look for in a lumbar support pillow for an office chair. Besides, it is also definitely worth checking out a lumbar support pillow for office chairs if you spend a lot of time working at a desk and don’t want to be in so much pain by the end of the day. And don’t forget to shop around for the best deals on your lumbar support pillow. You can choose one of them that fits your need and budget.